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Review:
Vipassana Meditation is one of India’s most ancient meditation techniques. Vipassana means to see things as they really are and through Vipassana Meditation you can learn how to re-connect body and spirit in order to improve your life. The doctrine is widely practiced throughout the world and there are Vipassana Meditation centers just about everywhere. You can learn the technique of Vipassana Meditation by joining a ten-day live-in retreat where you will be expected to observe a particular code of conduct which will enable you to fully benefit from your retreat. Special Vipassana courses are offered to teenagers, executives (and to prisoners) to help them learn how to cope with stress and adverse conditions. You can find your closest center on their website.
Rating: ⭐⭐⭐⭐⭐
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