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Review:
At the Kripalu Center for Yoga and Health you can choose from literally dozens of training sessions and programs aimed at improving both your physical and spiritual life. If you are new to the concept of mindfulness you can sign up for one of over 80 meditation classes which could lead to life-changing habits as you learn to surrender yourself to the present and learn how to accept and rejoice in everything life throws at you. The center also offers health and fitness classes, yoga classes, spiritual practice programs and much more. A retreat at the center could include spa treatments and healing massage, delicious vegetarian food (some poultry and fish is also available), yoga, meditation and healthy outdoor activities.
Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, Phone: 800-200-5203
Rating: ⭐⭐⭐⭐⭐
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