Review:

When you feel ready to embark on an exciting journey of self-discovery and healing, the Spirit Rock Insight Meditation Center in California is waiting to set you on the right path. The center offers various residential retreats as well as several non-residential drop-in programs and multi-day non-residential retreats for those lucky enough to live close by. For those wishing to further their studies as mindfulness practitioners and yoga instructors the center offers an immersive five-month program. When you attend a residential retreat at Spirit Rock you will experience all the benefits of a silent retreat – time for introspection, for applying mindfulness to everyday activities, guided meditations and lectures.

Spirit Rock, 5000 Sir Francis Drake Blvd, Woodacre, CA 94973, Phone: 415-488-0164

Rating: ⭐⭐⭐⭐⭐

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