Anyone who is constantly exposed to the stresses and strains of a hectic lifestyle can benefit from the practice of Mindful Meditation. If you feel the need for something that will change your life for the better, a mindfulness retreat could be just what you need. Mindfulness Retreats come and many shapes and sizes (with or without luxuries like spa treatments and personalized diets) and the perfect retreat to suit you is out there waiting to be discovered. If you feel you are not yet ready for a lengthy retreat you will find that several of the meditation centers and retreats offer one-day programs or even an on-line course which could set you on the path to self-discovery and self healing.
Mindfulness Retreats Around the World
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Step 1: Visit the website and book directly and/or call ahead to confirm their hours.
Step 2: If you are spending the night, search for Hotel Deals nearby. Read the reviews, then call the hotel directly to book and ask for a romantic, kid-friendly or pet-friendly amenity if you need it.
Step 3: If you are flying, compare Flights. Book directly with the airline, add your frequent flier number and reserve your seat.
Step 4: Estimate your driving time using Google Maps (click the blue 'Directions' arrow in the search box).
Need some more help?
Read our Reservations & Travel Planning Tips guide.