Mindfulness Retreats Around the World    

Quick Summary:

• Anyone who is constantly exposed to the stresses and strains of a hectic lifestyle can benefit from the practice of Mindful Meditation.
• If you feel the need for something that will change your life for the better, a mindfulness retreat could be just what you need.
• Mindfulness Retreats come in many shapes and sizes (with or without luxuries like spa treatments and personalized diets), and the perfect retreat to suit you is out there waiting to be discovered.
• If you feel you are not yet ready for a lengthy retreat, you will find that several meditation centers and retreats offer one-day programs or even an online course which could set you on the path to self-discovery and self-healing.