Review:

Headquartered in Birmingham, Mindspace offers a variety of mindfulness workshops and retreats at carefully selected venues across the UK and in Tuscany. At Mindspace you can attend a series of one-day retreats and workshops which will unlock the secrets of mindful meditation as it has been practiced by Buddhists for over 2,500 years. You will learn how to train your mind to focus on the present and become peaceful and self-aware. Mindspace also conducts half-day workshops (for the ultra-busy) and if you live too far from one of the Mindspace venues you can buy their new book “Guide to a Mindful way of Life” or sign up for an eight week online course.

Mindspace, The Moseley Exchange, 149 Alcester Rd, Moseley, Birmingham, B12 8JP, Phone: +44-12-12-85-08-44

Rating: ⭐⭐⭐⭐⭐

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