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Craving sunshine and surf? The gorgeous Lisbon beaches promise golden sands, epic waves, and delightful seaside dining, all within easy reach of the city.

If you are in a hurry, I recommend:

  • Surf at Carcavelos’ famous breaks.
  • Relax on the scenic sands of Cascais.
  • Discover hidden coves near Sintra.
  • Dine at charming beachfront cafés.
  • Enjoy sunset strolls along Costa da Caparica.

Recommended Lisbon Beaches:

1. Figueirinha Beach - 45 minutes by car from Lisbon

Figueirinha Beach - 45 minutes by car from Lisbon

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Location:

Figueirinha Beach, Setúbal, Portugal — soft sands, gentle tides, and a family favorite near Lisbon.

Why We Love It:

If you’re dreaming of clear, calm water and sand as white as sugar, this is your beach. Tucked inside the Arrábida Natural Park, Figueirinha blends scenic beauty with urban convenience — close to Lisbon but with a tropical vibe that makes you feel miles away.

Who Should Go:

Families with young kids, casual swimmers, beach loungers, and anyone craving a peaceful seaside escape with modern comforts nearby.

What We Can't Get Enough Of:

"It’s the kind of beach where toddlers can wade safely and parents can finally exhale. Smooth, shallow waters and bright sunshine make this one of Portugal’s most lovable stretches of coast."
  • Start Bold: Arrive early in summer to beat the crowds — this Lisbon local favorite fills up fast for a reason. Set up near the water for easy splash access.
  • Roam: Take a stroll down the long, wide beach and soak in the views of Serra da Arrábida. It’s postcard-perfect and refreshingly calm.
  • Get Curious: Rent umbrellas, chairs, or paddle gear from on-site vendors — everything you need for a stress-free beach day is right at your fingertips.
  • Dive Into the Past: A protected gem within the Arrábida region, this beach has long been a local treasure. It’s maintained for families, nature-lovers, and those who appreciate a touch of tranquility.
  • Go Beyond: Pack a picnic or grab lunch from nearby cafés — then stay for sunset as the golden glow kisses the cliffs. Peaceful, picturesque, and perfect for memory-making.

Distance from Lisbon:

Around 45–60 minutes by car. Easy day trip potential with scenic views along the way.

Getting There:

Drive south from Lisbon toward Setúbal, then follow signs to Arrábida Natural Park and Praia da Figueirinha. Ample parking available — but arrive early in summer for the best spots.

2. Areia Branca Beach - 1 hour from Lisbon

Areia Branca Beach - 1 hour from Lisbon

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Location:

Areia Branca Beach, Lourinhã, Portugal — upbeat, active, and made for beachgoers who never sit still.

Why We Love It:

This is where the beach turns into a playground. Whether you're hitting mini-golf, kicking a soccer ball across the sand, or riding waves with a surf coach, Areia Branca has something for every energy level. It’s buzzing with activity and backed by great eats, making it ideal for an all-day adventure.

Who Should Go:

Active families, groups of friends, beginner surfers, foodies on a beach break, and anyone who likes their ocean air with a side of action and atmosphere.

What We Can't Get Enough Of:

"It’s beach life — but not on mute. The sound of surfboards carving waves, kids laughing from the mini-golf course, and plates clinking at the beachside cafés just feels like summer bottled up."
  • Start Bold: Hit the beach soccer courts or surf schools lining the sand. You’ll find coaches, rentals, and even group classes ready to go.
  • Roam: Play a round at the mini-golf course just off the beach. It’s quirky, fun, and a great break between dips in the ocean.
  • Get Curious: Rent SUPs, bodyboards, and umbrellas from local shops and enjoy a full day with no planning required — they’ve got you covered.
  • Dive Into the Past: Lourinhã’s coastline is rich in fossils and surf culture. You can feel the history in the laid-back yet proud vibe of the locals and the waves.
  • Go Beyond: Finish the day with a meal at one of the nearby beach bars or restaurants. Cold drinks, fresh seafood, and sunset views make this a perfect finale.

Distance from Lisbon:

About 1 hour and 10 minutes north by car — a straight shot up the A8 for a rewarding day trip.

Getting There:

Drive to Lourinhã and follow signs for Praia da Areia Branca. Parking is available near the beachfront. Everything else — food, gear, and fun — is just steps from the sand.
Review:★★★★★ "We went to Lisbon in the summer and were looking for a place to relax and cool off. Areia Branca Beach was great and the drive was easy! The waves were great for surfing. There were also calm spots to just relax. There are cafés right by the sand. I wish we had stayed for sunset."

Romantic Lisbon Beaches:

3. Galapos Beach - 1 hour from Lisbon

Galapos Beach - 1 hour from Lisbon

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Location:

Galapos Beach, Arrábida Natural Park, Portugal — a sheltered crescent of calm, clear bliss.

Why We Love It:

Picture-perfect and protected by nature, Galapos Beach is a swoon-worthy curve of golden sand embraced by lush green cliffs. The water is unbelievably clear — so much so, you’ll still see your toes several steps in. It’s serene, scenic, and tailor-made for swimmers, snorkelers, and daydreamers alike.

Who Should Go:

Couples, nature lovers, snorkelers, day-trippers from Lisbon, and anyone who’s ever said, “I want to swim somewhere that looks like a travel brochure.”

What We Can't Get Enough Of:

"Water so crystal-clear it feels unreal. The gentle arc of the bay. The way the trees hug the beach like a secret garden. This isn’t just pretty — it’s pause-and-gasp beautiful."
  • Start Bold: Claim a spot early near the center of the crescent for panoramic views of the green cliffs and sapphire water. It’s the best seat in the house for swimming and sunbathing.
  • Roam: Stroll along the shallow shoreline — ideal for kids and cautious waders. You’ll love the slow descent and warm Mediterranean vibes.
  • Get Curious: Bring a snorkel or goggles — visibility here is excellent. You might spot small fish and underwater rock formations without ever needing fins.
  • Dive Into the Past: Nestled in the protected Arrábida Natural Park, Galapos has long been a favorite among locals who cherish wild beauty and quiet waters.
  • Go Beyond: Pack snacks and water — amenities are minimal. But if you’re up for it, nearby Praia dos Galapinhos is a short hike away and offers even more stunning scenery.

Distance from Lisbon:

About 1 hour by car, heading south through Setúbal into Arrábida Natural Park — a stunning drive with coastal and mountain views.

Getting There:

Drive to the beach entrance via N379-1 and look for designated parking. Access can involve a short walk or hike depending on where you stop — wear comfy shoes and bring a light beach bag.

4. Sao Juliao Beach - 1 hour from Lisbon

Sao Juliao Beach - 1 hour from Lisbon

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Location:

São Julião Beach, near Sintra, Portugal — wide, wild, and crowned by epic cliffs.

Why We Love It:

Short in length but wide in wonder, São Julião is where sandy openness meets dramatic elevation. Towering cliffs frame one end, offering natural shade and heart-stopping views, while the expansive sand makes this a breezy, uncrowded place to stretch out and unwind.

Who Should Go:

Sintra locals, climbers, photographers, families seeking space, and beachgoers who love a good view with their sunbathing session.

What We Can't Get Enough Of:

"Those cliffs. The golden sand. The way sunlight bounces off rock faces and settles into shadows. It’s peaceful, powerful, and picture-perfect."
  • Start Bold: Head toward the cliff base early to snag one of the natural shady spots before the sun climbs too high — they’re prime real estate on warm days.
  • Roam: Wander the broad sandy stretch that makes São Julião feel bigger than it is. There’s room for games, picnics, and full beach spreads without crowding anyone else’s towel.
  • Get Curious: If you’re feeling brave, follow the rocky climbing paths up the cliffs for a higher vantage point. The views over the Atlantic and surrounding coastline are absolutely worth it.
  • Dive Into the Past: Just a short hop from Sintra, this beach has long been a favorite of locals in the know — a peaceful escape from the bustle of the city’s palaces and pine-covered hills.
  • Go Beyond: Bring a windbreaker or light jacket — the beach is open and breezy, which feels amazing in summer but can turn brisk as the sun dips.

Distance from Lisbon:

Around 45–60 minutes by car. It’s an easy day trip and a perfect pair with a morning visit to Sintra.

Getting There:

Drive north via the A21 toward Ericeira, then head down local roads toward Praia de São Julião. Parking is available near the beach. Come early for easy access and a peaceful start to your coastal adventure.

Family Lisbon Beaches:

5. Carcavelos Beach - 25 minutes from Lisbon

Carcavelos Beach - 25 minutes from Lisbon

© Alexandre Rotenberg/stock.adobe.com

Location:

Carcavelos Beach, Portugal — laid-back and local, just a quick hop from Lisbon.

Why We Love It:

Just far enough from the city to shake off the crowds, Carcavelos Beach is Lisbon’s well-kept secret. Soft sands, smooth surf, and a vibe that’s more mellow than manic — it’s no wonder locals make this their go-to. Add in beachfront cafés and an easy train ride, and you’ve got the recipe for an ideal beach day.

Who Should Go:

Lisbon day-trippers, casual surfers, sunset diners, beach volleyball crews, and anyone wanting a crowd-free zone with creature comforts close by.

What We Can't Get Enough Of:

"Golden-hour strolls. Drinks with your feet in the sand. Local surfers riding long waves. And dinner just up the road when your towel’s packed and you’re sun-kissed and content."
  • Start Bold: Arrive in the morning and grab a spot near the beachfront cafés. It’s prime territory for watching surf lessons while sipping espresso or fresh juice.
  • Roam: Walk the long, wide beach — plenty of space to spread out, toss a frisbee, or join a beach volleyball match in the afternoon sun.
  • Get Curious: Try a surf class or board rental. Carcavelos is known for gentle beginner waves, making it a top spot to catch your first ride.
  • Dive Into the Past: Just west of the beach stands the historic Fort of São Julião da Barra, once guarding the Tagus River entrance. It still adds a stately touch to the shoreline.
  • Go Beyond: After your beach day, wander into the town of Carcavelos for a cozy dinner or sunset cocktail. It’s a perfect end to a mellow, memory-filled outing.

Distance from Lisbon:

Around 25 minutes by car or 30 minutes by train from Cais do Sodré station. Easy, breezy, and stress-free.

Getting There:

Take the Cascais train line to Carcavelos Station, then enjoy a short 10-minute walk to the sand. Parking is also available nearby if you’re driving — just arrive early in summer.

6. Meco Beach - 45 minutes from Lisbon

Meco Beach - 45 minutes from Lisbon

© Alizada Studios/stock.adobe.com

Location:

Meco Beach (Praia do Meco), Sesimbra, Portugal — wild, windswept, and famously free-spirited.

Why We Love It:

Rugged cliffs, towering dunes, endless views — and a beach culture that celebrates personal freedom. Meco is stunning, sprawling, and one of the most famous naturist-friendly beaches near Lisbon. But don’t worry: the northern end is more family-oriented and clothing-optional in spirit only. Either way, the raw coastal beauty here is unforgettable.

Who Should Go:

Naturists, adventurous souls, sunset seekers, dune explorers, and beachgoers looking for open space, unfiltered nature, and a refreshing lack of judgment.

What We Can't Get Enough Of:

"That moment when you crest a sandy dune and the ocean opens up before you — blue, bold, and backed by cliffs that feel a little Jurassic. It’s pure Portuguese wilderness with a freeing twist."
  • Start Bold: Head toward the southern stretch if you’re open to the naturist vibe — it's relaxed, respectful, and backed by some of the best dune formations on the coast.
  • Roam: Prefer to keep your suit on? The northern side of the beach is more family-friendly and perfect for traditional sunbathing, swimming, and picnics.
  • Get Curious: Climb the massive dunes at the edge of the beach for incredible views over the Atlantic. It’s a workout with a reward you’ll want to photograph.
  • Dive Into the Past: Meco has long been a symbol of Portugal’s progressive beach culture — open-minded, wild at heart, and unapologetically natural in every sense.
  • Go Beyond: Stick around for sunset. Few places capture the golden glow over rolling sands and crashing surf quite like this stretch of coastline.

Distance from Lisbon:

About 45 minutes south by car. It’s a scenic ride into Sesimbra’s coastal landscape — ideal for a half-day escape or full-day retreat.

Getting There:

Drive toward Aldeia do Meco and follow signs to Praia do Meco. Parking is available near the beach entrance. Bring supplies — the vibe is remote and rustic.

📔 I get asked this a lot so I decided to include it:

  • What makes the Lisbon district a great beach destination?
    • The Lisbon district stretches along the coastline, offering a variety of beautiful beaches that are popular with both tourists and locals.
  • What types of beaches can be found in Lisbon?
    • Some of Lisbon’s beaches are built-up and lively, hosting special events and festivities throughout the year.
    • Others are quieter and simpler, providing a calm, romantic atmosphere for couples.
  • Can visitors find different types of beach experiences in Lisbon?
    • Yes! Whether you're looking for an exciting, vibrant beach or a peaceful, secluded retreat, you’ll find the perfect spot in Lisbon.
  • Where can I learn more about the best beaches in Lisbon?
    • Read on to discover the best beaches in and around the Portuguese capital.

🌤 Best Time to Visit Beaches in Lisbon, Portugal

  • June to September – Warm weather, perfect for swimming, sunbathing, and beach activities.
  • July & August – Peak season with lively beach vibes and plenty of water sports.
  • May & October – Pleasant temperatures, fewer crowds, and great for relaxing beach walks.
  • November to April – Cooler but peaceful, perfect for coastal walks and enjoying scenic views.
  • Early June – Great for enjoying mild weather before the summer crowds arrive.

Plan Your Trip