Weight Loss Vacations

Location:

Southern Arizona, near Tucson

Highlights:

One of the world’s top destination spa resorts, Miraval Arizona Resort & Spa offers a luxurious escape into the heart of the Sonoran Desert. Surrounded by the stunning Santa Catalina Mountains and vast desert landscapes, it’s the perfect place for wellness, relaxation, and adventure.

We Recommend This For:

Wellness seekers, couples, solo travelers, and anyone looking to relax, rejuvenate, and experience the beauty of the desert.

What We Love:

Personalized wellness experiences, a stunning desert setting, and a focus on physical, mental, and spiritual well-being.

• Relax with over 100 facial and body treatment options, and enjoy personalized spa services that focus on your individual wellness needs.
• Swim in multiple pools, including a tri-level pool with waterfalls, acupressure stone walk, and whirlpools.
• Stay in one of 117 elegant casitas spread across 400 acres, featuring private patios, hand-carved wood furniture, and plush robes.
• Exercise with nutrition and fitness classes, horseback riding, tennis, or a round of golf at The Golf Club at Vistoso, just 20 minutes away.
• Experience the beauty of the desert through meditation in the Zen and desert gardens, and enjoy the spectacular sunsets that paint the sky.
• Dine on healthy, flavorful meals at the Cactus Flower Restaurant, offering indoor and terrace seating for breakfast, lunch, and dinner.

Best Time to Visit:

The best time to visit is in the fall, winter, or spring, as the summer months can bring high temperatures. Enjoy a warm climate and spectacular desert scenery year-round.

Address:

Miraval Arizona Resort & Spa, Tucson, AZ
Phone: +1 520-825-4018

Location:

Hilton Head, South Carolina

Highlights:

Hilton Head Health Weight Loss Spa offers a transformative week-long program focused on fitness, nutrition, and relaxation. Set in the beautiful Hilton Head area, this spa provides world-class amenities and a well-rounded approach to health and well-being.

We Recommend This For:

Anyone looking to jumpstart a healthier lifestyle, lose weight, or simply take a break for fitness and wellness in a peaceful, rejuvenating setting.

What We Love:

Access to over 50 fitness classes, delicious healthy meals, hands-on cooking classes, and seminars that cover nutrition and fitness.

• Fitness – Take part in over 50 different fitness classes, designed for all levels to help you improve your strength, flexibility, and overall health.
• Nutrition – Enjoy healthy, gourmet meals that support your weight loss and wellness goals, while learning about nutrition from expert seminars and cooking classes.
• Wellness – Receive a personalized health assessment to guide your journey and gain insight into your current fitness and wellness levels.
• Relax – Experience luxury accommodations and a tranquil setting, allowing you to unwind and focus on your health.

Contact:

Hilton Head Health, Hilton Head, SC
Phone: 800-292-2440

Location:

Lenox, Massachusetts

Highlights:

Canyon Ranch Lenox is a luxurious all-inclusive destination spa nestled in the beautiful Berkshires of western Massachusetts. Whether you're looking to unwind, improve your fitness, or focus on personal health, this serene resort offers an ideal escape with a wide range of treatments, activities, and specialized health packages.

We Recommend This For:

Wellness seekers, nature lovers, couples, and anyone looking to de-stress, recharge, and focus on their health in a peaceful, scenic setting.

What We Love:

Comprehensive wellness offerings, from yoga and fitness to healthy cooking classes, all within a 100,000-square-foot complex surrounded by rolling hills.

• Stay in one of 126 rooms and suites situated in a modern two-story inn, complete with a meditation room and demonstration kitchen.
• Relax with treatments in the spa, enjoy the indoor swimming pool, or stay active with tennis, yoga, and a wide range of fitness classes.
• Explore the beautiful 120-acre property through activities like hiking, biking, canoeing, kayaking, and snowshoeing, with seasonal options for skiing and sculling.
• Indulge in healthy, flavorful meals prepared with fresh ingredients in the Dining Room at the historic Bellefontaine Mansion.
• Learn about healthy living with private consultations, workshops, and cooking classes focused on nutrition and wellness.

Best Time to Visit:

Enjoy warm New England summers or visit in the fall to witness the spectacular foliage in the Berkshires.

Address:

Canyon Ranch Lenox, Lenox, MA
Phone: 800-742-9000, 413-637-4100

More Weight Loss Vacations:

Location:

Malibu, California

Highlights:

The Ranch at Live Oak offers an intense yet rejuvenating experience for those seeking a transformative wellness retreat. Located in the scenic hills of Malibu, this luxury spa focuses on fitness, weight loss, and overall wellness through a carefully curated series of activities and massages.

We Recommend This For:

Fitness enthusiasts, weight loss seekers, and anyone looking for a challenging, all-inclusive wellness experience in a luxurious setting.

What We Love:

Intense fitness programs, daily massages, and the focus on both physical and nutritional wellness during a week-long retreat.

• Stay in private accommodations for six nights, enjoying peaceful surroundings and comfortable amenities designed to promote relaxation.
• Participate in a series of daily fitness activities designed to challenge and invigorate, with professional trainers to guide your journey.
• Indulge in rejuvenating massages that help release tension and promote recovery after intense workouts.
• Learn from evening elective cooking and nutrition classes, gaining valuable skills and knowledge to continue your wellness journey at home.
• Dine on healthy, nourishing meals prepared to fuel your body and complement your fitness and wellness goals.

Rates Include:

Private accommodations for 6 nights, 7 days of activities, massages, all meals, and some evening cooking and nutrition classes.

Address:

The Ranch at Live Oak, Malibu, CA

Location:

Dallas, Texas

Highlights:

Cooper Wellness Program in Dallas offers a tailored experience for individuals looking to improve their health and well-being. Choose from 5-day and 2-day weekend getaway retreats that focus on weight loss, physical fitness, stress management, and nutritional balance in a supportive, results-driven environment.

We Recommend This For:

Anyone seeking a holistic wellness experience, from stress management to fitness, in a structured yet relaxing setting.

What We Love:

Personalized fitness training, comprehensive wellness workshops, and a well-rounded approach to health through exercise, nutrition, and stress management.

• Stay for 5 days or a 2-day weekend retreat, designed to help you jumpstart your wellness journey with a focus on balance and well-being.
• Participate in wellness workshops, lectures, and two personal training sessions to guide your fitness journey.
• Exercise with a range of exercise classes that complement your wellness goals, from strength training to relaxation techniques.
• Dine on healthy, balanced meals and enjoy a dining out excursion to learn more about healthy restaurant choices.
• Track your progress with a wellness workbook, offering valuable resources and information to continue your wellness journey at home.

5-Day Wellness Week Includes:

Lectures, workshops, two personal training sessions, exercise classes, meals, one dining-out excursion, and a wellness workbook.

Address:

Cooper Wellness Program, Dallas, TX

Location:

Miami, Florida

Highlights:

Pritikin Longevity Center in Miami offers all-inclusive, week-long programs focused on improving overall health and longevity. With accommodations, medical and fitness evaluations, healthy meals, and specialized classes, this center provides a comprehensive wellness experience to help you live a healthier life.

We Recommend This For:

Anyone looking to improve their health, fitness, and lifestyle in an immersive and supportive environment.

What We Love:

Comprehensive health evaluations, custom classes, nutritious meals, and a focus on long-term wellness.

• Stay in comfortable accommodations with access to extensive on-site facilities designed to support your wellness journey.
• Evaluate your health with personalized medical and fitness assessments to guide your program and progress.
• Dine on healthy, delicious meals prepared with a focus on nutrition to support your long-term wellness goals.
• Learn through educational classes, cooking workshops, and fitness sessions customized to your needs.
• Relax and rejuvenate in the extensive facilities that support relaxation and recovery throughout your stay.

Address:

Pritikin Longevity Center, Miami, FL

Location:

Tecate, Mexico (Near the U.S. Border)

Highlights:

Rancho La Puerta Mexico is a top destination spa located just a few miles from the U.S. border. This luxurious resort offers a transformative seven-day program focused on balancing Mind, Body, and Spirit through fitness, relaxation, and healthy spa dining.

We Recommend This For:

Wellness seekers, fitness enthusiasts, nature lovers, and anyone looking for a healthy, immersive getaway in a serene, Mediterranean-style setting.

What We Love:

Challenging fitness classes, peaceful meditation, stunning gardens, organic meals, and the opportunity to reconnect with nature.

• Stay in unique private cottages that open to beautiful gardens and patios, offering a peaceful retreat with folk art and bright fabrics.
• Exercise with over 75 different fitness classes, including hiking, yoga, Tai Chi, tennis, and dance, suitable for all levels of fitness.
• Relax your mind with meditation, labyrinth walking, and star gazing in the tranquil evenings.
• Dine on healthy, vegetarian meals made from organic produce grown in the resort’s private garden, with breakfast and lunch served buffet-style and dinners a la carte.
• Unwind at the Central Pool after a fitness class, and indulge in a soothing massage at one of the 47 health spa treatment rooms.
• Learn about gardening through the resort's “Tres Estrellas” garden program and contribute to the organic produce used in meals.

Best Time to Visit:

Winter, spring, and fall offer mild temperatures, while summers can be quite hot. Choose your season based on your preference for a warm or temperate climate.

Address:

Rancho La Puerta, Tecate, Mexico
Phone: 800-443-7565, 760-744-4222

Location:

Ivins, Utah

Highlights:

Movara Fitness Resort in Utah offers immersive weight-loss, fitness, and health programs designed to help guests focus on the fundamentals of wellness. With structured programs, delicious calorie-controlled meals, and an array of fitness activities, this resort is perfect for those looking to get back on track with their health and fitness goals.

We Recommend This For:

Anyone looking for a fitness-focused getaway, from beginners to seasoned athletes, or those seeking a health reset with expert guidance.

What We Love:

Structured wellness programs, educational series, creative spa cuisine, and a variety of fitness activities both indoors and outdoors.

• Stay at a well-equipped resort offering more than 20 group fitness classes, ranging from yoga and strength training to high-energy cardio.
• Enjoy the aquatics center and gym facilities designed to enhance your fitness journey and help you achieve your goals.
• Dine on calorie-controlled, flavor-packed meals prepared by a trained chef with an emphasis on creativity and nutrition.
• Learn through educational series focused on weight loss, fitness, and overall health, guided by licensed professionals including a counselor and dietitian.

Address:

290 S Fitness Way, Ivins, UT 84738
Phone: 888-870-2639

Location:

Ivins, Utah

Highlights:

Red Mountain Resort in Utah is the perfect destination for those looking to rediscover their love for adventure, relaxation, and wellness. Set near the stunning Snow Canyon State Park, this resort offers an array of outdoor activities, personalized adventures, and a tranquil natural setting to help guests rejuvenate.

We Recommend This For:

Adventurers, nature lovers, wellness seekers, and anyone looking to explore breathtaking landscapes while rejuvenating their mind, body, and spirit.

What We Love:

Customized adventures to iconic parks, a variety of fitness programs, and the beautiful natural surroundings that promote relaxation and personal growth.

• Stay in a serene setting with views of fragrant mesquite and black lava gardens spread across 55 acres of beautiful land.
• Explore nearby Bryce Canyon National Park and Zion National Park with guided adventures designed to help you reconnect with nature.
• Relax with yoga, tai chi, and other fitness classes, or enjoy invigorating hikes and outdoor activities tailored to your fitness level.
• Indulge in nutritious cuisine that complements your wellness goals, helping you maintain energy and balance throughout your stay.
• Grow with personal discovery seminars designed to help you reflect, relax, and rejuvenate during your visit.

Address:

1275 Red Mountain Cir, Ivins, UT 84738