Protruding from the banks of the Rogue River, Upper and Lower Table Rock are two prominent volcanic plateaus, also known as monolithic mesas that rise 800 feet above the river. The unusual rock formations were formed by an andesitic lava flow from a volcanic eruption more than seven million years ago and have been shaped over time by erosion. These fascinating rocks played an essential role in the history of the region's indigenous culture, and today are a popular hiking destination with a two-mile hike to the top of either of the Table Rocks where spectacular views of the surrounding valley can be enjoyed.

Medford, Oregon

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