"Assateague Island is more than just a beach—it’s a wild and windswept stretch of coastline where ponies roam free, tides shape the land, and history meets nature in unexpected ways. Spanning Maryland and Virginia, this 37-mile barrier island is the perfect spot for camping, kayaking, or just watching the waves roll in."

Recommended for

Nature lovers
Spot wild horses, explore coastal trails, and enjoy untouched beaches and dunes

History & science buffs
Learn about barrier island geology, storms that shaped the landscape, and early coastal settlements

Outdoor adventurers
Go camping, hike scenic loops, bike the island, or paddle through quiet marshes

Families & beachgoers
Relax on lifeguarded beaches in summer or visit the touch tanks and aquariums at the visitor centers

Things to See & Do

  • Assateague Island Visitor Center: Great intro to the island with exhibits, short films, and info about the wild horses
  • Toms Cove Visitor Center: Located in the Chincoteague National Wildlife Refuge with beachcombing exhibits, aquariums, and a bookstore
  • Wild Horse Watching: Keep an eye out for the island’s most famous residents—descendants of colonial or possibly shipwrecked horses
  • Hiking & Biking: Explore trails like the Woodland Trail or Wildlife Loop, or cruise along paved bike paths on both sides of the island
  • Kayaking & Canoeing: Paddle through peaceful bays and salt marshes—gear rentals and launch points available

Special Events

  • Educational Programs: Seasonal ranger-led hikes, talks, and touch-tank experiences launch from both visitor centers
  • Horse & Nature Walks: Guided walks offer insights into Assateague’s ecosystems and wild horse history
  • Annual Pony Swim (nearby): While not on Assateague itself, the famous Chincoteague Pony Swim nearby draws huge crowds each summer

Shopping & Dining

You won’t find flashy boardwalks here—but nearby towns like Berlin, MD and Chincoteague, VA have cozy cafés, seafood shacks, ice cream shops, and charming gift stores. Eastern National bookstores at the visitor centers also stock field guides, gifts, and cool educational finds.

Good to Know

  • Camping options: Assateague State Park has 350 campsites; car camping is allowed in the National Seashore with a reservation
  • Lifeguards on duty—at designated beaches on both the Maryland and Virginia sides in summer
  • Over-sand vehicle permits—available for a 12-mile driving area on the Maryland side (permit required)
  • Wildlife etiquette: Stay at least 40 feet from wild horses—feeding or touching them is illegal and dangerous

Map & Location

Assateague Island National Seashore, Maryland & Virginia – Visitor Info: 410-641-1441 (MD) / 757-336-6577 (VA)
Located along the eastern coast of the Delmarva Peninsula – access via Berlin, MD or Chincoteague, VA

Plan Your Trip