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Review:
If you have ever wondered what it would be like to participate in the type of holistic exercise that treats your mind and body all together, a visit to Hot Spot Yoga is exactly what you need. Here you can learn how to combine different yoga and Pilates routines to perfectly suit your body and your distinct needs. The classes are aimed to accommodate all levels of fitness and each and every participant can move forward at their own pace. In addition, you will learn how to continue with these beneficial work-outs in the privacy of your own home. Techniques include Bikram Yoga and Hot Pilates.
Hot Spot Yoga, 6427 W. Highway 146, Crestwood, KY 40031, Phone: 502-243-8468
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