Yoga and wellness retreats around the world offer more than a break—they offer transformation. I’ve come to see them as a reset button. When you wake up for sunrise meditation, savor nourishing meals, and breathe in healing landscapes, you’re not just unwinding—you’re remembering what matters. If you’ve been feeling off, I promise—this kind of space brings you back to center.

I’ve flowed in jungle shalas, journaled under olive trees, and soaked in hot springs that seemed to wash stress right out of me. Each time, I return home clearer, calmer, and more grounded. You’ll see what I mean once you go.

One moment that stays with me: I’m deep in savasana on a clifftop platform in Bali, ocean breeze brushing across my skin, incense curling in the air. And for the first time in months, I feel completely still. You’ll get there too—it just takes a little space and a willingness to pause.

Best Yoga & Wellness Retreats:

Stretch, Breathe, and Renew: Find Island Peace at Sivananda Ashram Yoga Retreat

Sivananda Ashram Yoga Retreat

Stretch, Breathe, and Renew: Find Island Peace at Sivananda Ashram Yoga Retreat -                                    

Travel With Intention: If You Crave Mindful Adventures, Book a Journey with Eat. Pray. Move

Eat. Pray. Move

Travel With Intention: If You Crave Mindful Adventures, Book a Journey with Eat. Pray. Move -                                    

Find Inner Stillness: Discover Spiritual Growth and Renewal at Yasodhara Ashram

Yasodhara Ashram

Find Inner Stillness: Discover Spiritual Growth and Renewal at Yasodhara Ashram -                                    

Stroll Through Serenity: Embrace Beauty and Meditation at Crystal Hermitage

dmitr86/stock.adobe.com

Stroll Through Serenity: Embrace Beauty and Meditation at Crystal Hermitage -                                    

Heal with Ocean Views: Recharge Mind and Body at Anamaya Resort

Anamaya Resort

Heal with Ocean Views: Recharge Mind and Body at Anamaya Resort -                                    

Salute the Sun by the Sea: If You Dream of Private Island Yoga, Then Escape to Silver Island Yoga

Silver Island Yoga

Salute the Sun by the Sea: If You Dream of Private Island Yoga, Then Escape to Silver Island Yoga -                                    

Walk, Stretch, and Rejuvenate: Immerse Yourself in Nature and Wellness at Rancho La Puerta

Rancho la Puerta

Walk, Stretch, and Rejuvenate: Immerse Yourself in Nature and Wellness at Rancho La Puerta -                                    

Seek Soulful Stillness: Reflect and Restore in the Heart of Assisi

Dasha Petrenko/stock.adobe.com

Seek Soulful Stillness: Reflect and Restore in the Heart of Assisi -                                    

Relax in Tropical Luxury: Indulge in Romance and Wellness at Nayara Springs

Nayara Springs, Costa Rica

Relax in Tropical Luxury: Indulge in Romance and Wellness at Nayara Springs -                                    

Unwind by the Lake: Find Classic Charm and Tranquility at the Inns of Aurora Resort and Spa

Inns of Aurora Resort and Spa

Unwind by the Lake: Find Classic Charm and Tranquility at the Inns of Aurora Resort and Spa -                                    

In Summary...

(and if you want to revisit my photo journey)