When I travel to a high elevation city, I always plan ahead because I know that I will need a few days to acclimate with additional hydration and rest.
Discover everything you need to know about Salt Lake City's elevation, geography, climate, and why it's such a unique place to visit or live in.
City Overview
Salt Lake City is the capital and most populous city in Utah, covering about 110.4 square miles in northern Utah. It lies near the border with Wyoming and is part of Salt Lake County. The city itself is home to over 200,000 residents, with more than 1.2 million in the metro area. Along with Ogden and Provo, Salt Lake City forms a regional cluster of more than 2.5 million people.
Geography and Elevation
Salt Lake City sits at an elevation of 4,226 feet (1,288 meters) above sea level. This is considerably higher than cities like:
- New York City: 33 feet (10 m)
- Los Angeles: 285 feet (87 m)
- Chicago: 594 feet (181 m)
Elevation varies across the region. Nearby landmarks include Grandview Peak at 9,410 feet (2,868 m) and the Jordan River at 4,210 feet (1,280 m). Utah itself ranks as the third-highest state in the U.S. with an average elevation of 6,100 feet (1,860 m).
The state's elevation extremes include:
- Highest point: Kings Peak – 13,534 feet (4,125 m)
- Lowest point: Beaver Dam Wash – 2,180 feet (664 m)
Major nearby cities and their elevations include:
- West Valley City – 4,304 feet (1,312 m)
- Provo – 4,551 feet (1,387 m)
- West Jordan – 4,373 feet (1,333 m)
History and Culture
Salt Lake City was founded in 1847 by Brigham Young and fellow Mormon settlers fleeing persecution. Named after the nearby Great Salt Lake, the city is the global headquarters of the Church of Jesus Christ of Latter-Day Saints.
The city's growth was driven by mining, railroads, and the migration of religious followers. It has since become a hub for both historical exploration and outdoor recreation.
Climate and Outdoor Activities
Salt Lake City has a hot-summer humid continental climate with dramatic seasonal shifts. Summers are typically very hot, while winters are cold and snowy.
- Hottest month: July – average high of 93°F (34°C)
- Coldest month: January – average low of 30°F (-1°C)
- Snow season: October through April
Tourism surged after the 2002 Winter Olympics, highlighting the city’s beauty and appeal. Today, visitors enjoy a variety of outdoor activities including skiing, mountain biking, hiking, and climbing. The city also offers cultural attractions like the Union Pacific Depot and the Salt Lake Temple, alongside a lively mix of restaurants, shows, and nightlife.
Map of Salt Lake City
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