Spiritual and Yoga Retreats in the U.S.

If you’re feeling the need to reconnect with yourself—I’ve been there too—there’s nothing like a peaceful retreat to help you find stillness. I’ve explored a few spiritual and yoga retreats that truly nourished my body and soul, and I think you’ll find these escapes just as transformative. Whether you're seeking movement, healing, or deep reflection, these places offer space to breathe and simply be.

Retreat Experiences I Think You’ll Love:

• I once joined a mountain retreat in Colorado and started every day with yoga, quiet meditation, and hiking through alpine trails. You’ll come back feeling grounded and clear.
• There’s something magical about oceanfront sanctuaries in California—I’ve tried sound baths and breathwork there, and you’ll feel a shift within yourself almost instantly.
• If you’re drawn to wide open spaces and sunshine, I highly recommend the desert wellness centers in Arizona. I went for the holistic healing and left with a lighter heart.
• I’ve found deep peace at forest ashrams in the Pacific Northwest. You’ll love the eco-conscious setting and the rhythm of quiet, reflective days among the trees.
• When you’re ready to splurge, luxury wellness resorts are incredible. I once had personalized spiritual coaching paired with clean, nourishing meals—and I’ve never felt so centered. You owe that to yourself too.