If you’re feeling the need to reconnect with yourself—I’ve been there too—there’s nothing like a peaceful retreat to help you find stillness. I’ve explored a few spiritual and yoga retreats that truly nourished my body and soul, and I think you’ll find these escapes just as transformative. Whether you're seeking movement, healing, or deep reflection, these places offer space to breathe and simply be.

Retreat Experiences I Think You’ll Love:

  • I once joined a mountain retreat in Colorado and started every day with yoga, quiet meditation, and hiking through alpine trails. You’ll come back feeling grounded and clear.
  • There’s something magical about oceanfront sanctuaries in California—I’ve tried sound baths and breathwork there, and you’ll feel a shift within yourself almost instantly.
  • If you’re drawn to wide open spaces and sunshine, I highly recommend the desert wellness centers in Arizona. I went for the holistic healing and left with a lighter heart.
  • I’ve found deep peace at forest ashrams in the Pacific Northwest. You’ll love the eco-conscious setting and the rhythm of quiet, reflective days among the trees.
  • When you’re ready to splurge, luxury wellness resorts are incredible. I once had personalized spiritual coaching paired with clean, nourishing meals—and I’ve never felt so centered. You owe that to yourself too.

Unique Spiritual and Yoga Retreats:

Reconnect with Nature and Self at Esalen Institute in Big Sur

Photo by Cameron Jordan

Reconnect with Nature and Self at Esalen Institute in Big Sur -                                    

Explore Mind-Body Healing at The Omega Institute in Rhinebeck

Courtesy of Omega Institute for Holistic Studies

Explore Mind-Body Healing at The Omega Institute in Rhinebeck -                                    

Breathe Deep in the Colorado Rockies at Drala Mountain Center

Drala Mountain Center

Breathe Deep in the Colorado Rockies at Drala Mountain Center -                                    

Stretch, Reflect, and Renew at Kripalu Center in the Berkshires

Kripalu

Stretch, Reflect, and Renew at Kripalu Center in the Berkshires -                                    

If You Long for Stillness in the Wilderness, Discover Feathered Pipe Ranch

Feathered Pipe Ranch

If You Long for Stillness in the Wilderness, Discover Feathered Pipe Ranch -                                    

Indulge in Restorative Luxury at The Lodge at Woodloch in Pennsylvania

The Lodge at Woodloch

Indulge in Restorative Luxury at The Lodge at Woodloch in Pennsylvania -                                    

Find Flow and Freedom at Kalani on Hawaii’s Big Island

Kalani

Find Flow and Freedom at Kalani on Hawaii’s Big Island -                                    

If You Seek Silence and Insight, Meditate at Insight Meditation Society

Insight Meditation Society

If You Seek Silence and Insight, Meditate at Insight Meditation Society -                                    

Unplug, Reflect, and Feel Empowered at Retreat in the Pines

Retreat in the Pines

Unplug, Reflect, and Feel Empowered at Retreat in the Pines -                                    

In Summary...

(and if you want to revisit my photo journey)