The Cascades Trail is an easy, 1-mile loop through the forest that meanders on the very edge of the Blue Ridge. The path follows the crest above the Piedmont where it meets Falls Creek at the point where water thunders over the cliff. All along the trail you will see about 20 interpretive plaques with the names and descriptions of the trees of the Blue Ridge. The Cascades Trail starts on a paved trail that soon becomes gravel.

Turn right at the beginning of the loop to see great views of the valley below. There are a few benches on the way. Enjoy the profusion of local plants such as dogwood, pignut, tulip tree, serviceberry, black locust, mountain laurel, flame azalea, white oak, highbush blueberry, minnie bush, and chestnut oak. As you cross the bridge over Falls Creek, the steps will lead you to two great overlooks protected by a wall. Stay behind the wall as the area can be very dangerous.

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