Beaches in Milford, Connecticut

Milford might just be Connecticut’s best-kept beach secret—I didn’t expect to fall in love with it, but I totally did. When I wandered its charming shorelines, I found easygoing vibes, peaceful marsh views, and waves so gentle you’ll want to wade right in. If you're after a sunny day trip with a local feel, these beaches in Milford, Connecticut are just the spot. I’ve spent lazy afternoons here walking the boardwalk, chasing sunsets, and picnicking right by the water—you’ll love it too.

Highlights:

• I always start at Silver Sands State Park—you’ll find a long boardwalk for strolling, plus family-friendly sands and some amazing birdwatching if you bring binoculars.
• If you’re into art shows and local food trucks like I am, Walnut Beach is the place to be. I’ve spent many afternoons there, sand between my toes and a snack in hand.
• Ever walked to an island at low tide? From Silver Sands Beach, I love making the short trek to Charles Island. You’ll feel like a coastal explorer.
• For a peaceful end to the day, I recommend Gulf Beach. I’ve caught some of my favorite sunsets there—and the fishing pier is a quiet gem.
• And if you want a well-rounded local day, I’d say start with a walk through the Milford Green, then head to the beach with your favorite picnic fixings. That’s how I do it!