Review:

Body Flows has a mission to inspire people to live life with greater passion and purpose, towards personal empowerment and transformation. They fulfill their mission through a range of yoga and wellness retreats and company outings and retreats in Sonoma Wine Country and other exciting destinations in the world. They work with groups from companies, family reunions, bachelorette parties, and groups of friends. They can customize any retreat, selecting favorite activities such as outdoor yoga, meditation, massage, walking and running technique, guided runs and hikes, reiki energy healing, better nutrition, life coaching, and much more. One of the most popular retreats is the Yoga, Hiking and Wine Tasting, a three-day long activity at the scenic Westerbeke Ranch in Sonoma. The retreat combines yoga, hiking, wellness, local food, and delicious wines. Phone: 917-913-1144

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