I enjoy going on an active vacation where the pounds fly off thanks to walking, jogging, and a little well-earned relaxation. Add some healthy food, and I’m all in. If you're like me and want to feel energized—not deprived—these weight loss vacations are the perfect way to recharge your body and mind. You’ll get expert guidance, stunning surroundings, and all the support you need. No crash diets or pressure—just steady, feel-good progress.
Highlights:
- All-inclusive wellness resorts with personalized nutrition plans. I’ve felt my best when meals are both delicious and designed to fuel real change.
- Daily fitness classes in beautiful natural surroundings. There’s nothing like stretching or sweating with a view to keep you motivated.
- Spa treatments and mindfulness sessions for total renewal. I always carve out time for a massage or meditation. You should too—it makes a huge difference.
- Hiking, biking, and outdoor adventures that make exercise fun. I’ve found that when the scenery is this good, you don’t even notice you’re working out.
- Expert coaching and goal-setting for sustainable results. I’ve benefited so much from supportive, practical advice that sticks long after the trip ends.
Unique Weight Loss Vacations:
Miraval Arizona Resort & Spa - Recharge with mindful activities and savor a peaceful retirement escape in the desert.
Hilton Head Health Weight Loss Spa in South Carolina - Transform your habits and enjoy an affordable journey toward wellness and balance.
All-Inclusive Canyon Ranch Lenox in the Berkshires - Discover holistic healing and savor a relaxing fall trip to the mountains.
The Ranch at Live Oak - Hike scenic trails and reset with an exciting fitness-focused retreat.
Cooper Wellness Program in Dallas, Texas - Work on your health goals and enjoy an easy, structured path to wellness.
Pritikin Longevity Center in Miami, Florida - Learn healthy habits and explore a life-changing family health experience.
Eco Friendly Destination Spa - Embrace nature and recharge with an unusual, sustainable wellness journey.
Movara Fitness Resort, Utah - Train with experts and enjoy a motivating trip surrounded by stunning red cliffs.
Red Mountain Resort, Utah - Explore desert trails and admire breathtaking sights during a rejuvenating weekend.
In Summary...
(and if you want to revisit my photo journey)- • Miraval Arizona Resort & Spa
- • Hilton Head Health Weight Loss Spa in South Carolina
- • All-Inclusive Canyon Ranch Lenox in the Berkshires
- • The Ranch at Live Oak
- • Cooper Wellness Program in Dallas, Texas
- • Pritikin Longevity Center in Miami, Florida
- • Eco Friendly Destination Spa
- • Movara Fitness Resort, Utah
- • Red Mountain Resort, Utah