Waterfalls Near Nashville, TN

Location:

Sparta, TN

Highlights:

Looking for a dramatic waterfall that’s easy to reach? Burgess Falls is your go-to in Tennessee—just a short walk from the parking lot and you'll be staring down one of the state's most breathtaking natural sights.

Recommended For:

Families, casual hikers, photographers, and anyone who wants a big waterfall payoff without a long trek.

What we Love:

Over 130 feet of cascading power, easy trail access with extra waterfalls along the way, and stunning gorge views from above and below.

• Walk just ¾ mile on a mostly level trail to reach the main overlook, with two smaller falls to enjoy along the route.
• Admire the 132-foot drop from both the viewing platform and the base if you're up for a steeper descent.
• Explore Burgess Falls State Park’s lush landscape and scenic river gorge, all within a quick trip from the parking lot.
• Photograph one of Tennessee’s most iconic waterfalls, uniquely shaped and thunderously powerful, especially after rain.

Cost:

Free

Best time to visit:

Spring and early summer, when water flow is strongest and the surrounding forest is vibrant and green.

Local tips:

The descent to the base is steep—wear good shoes and go slow. Early mornings offer the best light and fewer crowds.

Distance:

About 1 hour and 30 minutes from Nashville, TN

How to Get to Burgess Falls:

From Nashville, take I-40 E to Cookeville, then head south on TN-135. Follow signs to Burgess Falls State Park. The parking lot is near the trailhead, and it’s a short ¾-mile hike to the falls overlook.

Address:

Burgess Falls State Park, 4000 Burgess Falls Drive, Sparta, TN 38583
Phone: 931-432-5312

Location:

Spencer, TN

Highlights:

Want to experience a waterfall you can see from above and then hike down beside? Cane Creek Falls in Fall Creek Falls State Park offers just that—an 85-foot powerhouse plunge with views and thrills all in one spot.

Recommended For:

Waterfall lovers, adventurous hikers, families with older kids, and anyone visiting Fall Creek Falls State Park.

What we Love:

Easy overlook access, exciting descent to the base, and the chance to see one of Tennessee’s highest-volume waterfalls up close.

• View Cane Creek Falls from the main trail above for an impressive vantage of the full 85-foot drop into the gorge below.
• Descend the steep cable trail beside the falls—yes, there’s a cable to help you navigate the 45-degree rocky slope!
• Explore the base of the gorge for a refreshing and more personal view of the rushing waterfall.
• Compare other nearby waterfalls in the park—but Cane Creek is the most powerful and visually striking of them all.

Cost:

Free

Best time to visit:

Spring and after rainfall, when water volume is at its most dramatic.

Local tips:

The cable trail is steep—wear grippy shoes and don’t attempt in wet or icy conditions. Bring a camera, especially if you’re catching the view at golden hour!

Distance:

About 2 hours from Nashville, TN

How to Get to Cane Creek Falls:

From Nashville, take I-40 E to Sparta and follow US-70S to TN-111 S. Turn onto TN-284 E and follow signs to Fall Creek Falls State Park. Park near the Nature Center—the overlook and trail access are close by.

Address:

Fall Creek Falls State Park, 10821 Park Road, Spencer, TN 38585
Phone: 423-881-5298

Romantic Waterfalls

Location:

Cookeville, TN

Highlights:

Looking for a Tennessee waterfall you can hike to and swim beneath? Cummins Falls checks all the boxes—it's scenic, powerful, and comes with a built-in swimming hole that makes summer visits extra rewarding.

Recommended For:

Strong hikers, summer swimmers, nature-loving families, and anyone up for a little adventure with a big splash at the end.

What we Love:

Cool cascades tumbling into a natural pool, a rugged hike that pays off big, and the buzz of energy you’ll feel as people gather to enjoy one of Tennessee’s top-rated waterfalls.

• Hike one of two mile-long routes into the gorge—both are steep, rocky, and uneven, so be ready for a true trek.
• See the 75-foot waterfall as it pours over layered rock formations along the Blackburn Fork Scenic River.
• Swim in the refreshing pool at the base—perfect for hot summer days and a favorite local tradition.
• Visit early or on weekdays if possible—this spot gets busy in peak season due to its growing popularity.

Cost:

Free to enter, but a Gorge Access Permit is required to hike down to the base (approx. $6 per person; seasonal availability).

Best time to visit:

Late spring through early fall—especially summer for swimming. Avoid after heavy rain due to flash flood risk.

Local tips:

Bring water shoes and waterproof gear—expect to wade through water and scramble over slick rocks. Check trail status and permit availability before you go.

Distance:

About 1 hour and 20 minutes from Nashville, TN

How to Get to Cummins Falls:

From Nashville, take I-40 E to Cookeville. Follow TN-56 N to Cummins Mill Road, then turn onto Cummins Falls Lane. The trailhead begins near the parking area and splits into two paths leading into the gorge.

Address:

Cummins Falls State Park, 390 Cummins Falls Lane, Cookeville, TN 38501
Phone: 931-261-3471

Location:

Spencer, TN

Highlights:

If you're chasing waterfalls, you can't skip the tallest one east of the Mississippi—Fall Creek Falls is a jaw-dropping 256-foot plunge that's easy to reach and unforgettable to witness.

Recommended For:

First-time visitors to Tennessee’s parks, families, sightseers, and anyone looking for an iconic waterfall with a dramatic drop and accessible trail.

What we Love:

The breathtaking height, panoramic overlook, short and scenic approach, and the added bonus of four more waterfalls nearby within the same park.

• Walk a short trail from the parking area through a shaded forest to reach the main overlook.
• Marvel at the controlled flow of water plunging 256 feet into Cane Creek Gulf—the tallest single-drop fall in the eastern U.S.
• Take in sweeping views of the gorge and surrounding plateau from the lookout platform.
• Explore other nearby falls in the park like Piney Falls and Cane Creek Cascades if you have time.

Cost:

Free

Best time to visit:

Spring and fall for lush foliage and higher water flow, though it's spectacular year-round.

Local tips:

Arrive early for easier parking. The short walk is paved and family-friendly, and there’s a more rugged trail to the base for those wanting a closer view.

Distance:

About 2 hours from Nashville, TN

How to Get to Fall Creek Falls:

From Nashville, take I-40 E to Sparta, then follow US-70S and TN-111 S. Turn onto TN-284 E and follow signs to Fall Creek Falls State Park. Park near the main overlook trailhead for easy access to the falls.

Address:

10821 Park Road, Spencer, TN 38585
Phone: 423-881-5298

Waterfalls for Families

Location:

Sequatchie, TN

Highlights:

If you're looking for a waterfall with both views and vibes, Foster Falls delivers—especially in the warmer months when it’s surrounded by blooming mountain laurel and the sounds of rushing water echoing through the gorge.

Recommended For:

Weekend campers, wildflower lovers, swimmers, and hikers looking for a scenic spot with easy access and plenty of amenities.

What we Love:

A dramatic 60-foot drop into a natural swimming hole, colorful seasonal blooms, and well-kept campgrounds with all the comforts for a nature retreat.

• Hike an easy trail to the top of the falls, then continue down a scenic path into the gorge for a close-up view and access to the pool.
• Swim in the deep pool beneath the waterfall, especially refreshing in late spring and summer.
• Relax in the shaded picnic area or unwind overnight at the campground with fire rings, grills, toilets, and a bathhouse.
• Enjoy lush greenery and blooms like azaleas and hemlocks throughout the scenic area.

Cost:

Free for day use; camping fees vary by site and season.

Best time to visit:

Late spring through early fall for ideal weather, blooms, and swimming conditions.

Local tips:

Foster Falls is also a favorite for rock climbers—keep an eye out for them scaling nearby cliff walls. Bring water shoes if you plan to wade into the pool.

Distance:

About 2 hours from Nashville, TN

How to Get to Foster Falls:

From Nashville, take I-24 E toward Chattanooga. Exit at Monteagle and follow US-41 toward Tracy City. Look for signs directing you to Foster Falls Scenic Area on Foster Falls Road in Sequatchie County.

Address:

498 Foster Falls Road, Sequatchie, TN 37374
Phone: 931-924-2980

Location:

Altamont, TN

Highlights:

If you're after a quick, scenic hike with big waterfall payoff, Greeter Falls is perfect. Just a half-mile from the trailhead, this gem in Savage Gulf State Natural Area offers layered cascades and unforgettable views.

Recommended For:

Day hikers, waterfall photographers, families, and nature lovers exploring Tennessee’s most beautiful natural areas.

What we Love:

The two-tiered waterfall, the wide and easy trail, and the peaceful forest filled with oak, pine, and hickory along the way.

• Walk an easy 0.5-mile trail through scenic woodland to reach both the upper and lower sections of Greeter Falls.
• Admire the upper falls as they spill gently over a rock ledge, then continue to the lower falls for a more dramatic cascade.
• Explore the surrounding Savage Gulf State Natural Area—one of Tennessee’s most breathtaking wilderness preserves.
• Listen for the sound of rushing water as you hike—it's nature's way of guiding you to something beautiful.

Cost:

Free

Best time to visit:

Spring and early summer for strong water flow and vibrant greenery; fall for colorful foliage.

Local tips:

Wear sturdy shoes—the trail is short but can be slick near the falls. Don’t rush the hike; the trees and creek views are part of the experience.

Distance:

About 1 hour and 45 minutes from Nashville, TN

How to Get to Greeter Falls:

From Nashville, take I-24 E to Monteagle, then follow TN-56 S toward Altamont. Turn onto Greeter Falls Road and follow signs to the Lower Falls Trail parking area.

Address:

Lower Falls Trail, Altamont, TN 37301

Waterfalls for Hikers

Location:

Rockwood, TN

Highlights:

Want to step into a movie-worthy waterfall scene? Ozone Falls delivers with a dramatic 100-foot plunge, easy trail access, and a cinematic rock amphitheater that’s as wild as it is beautiful.

Recommended For:

Casual hikers, photographers, film buffs, and nature lovers looking for a quick and stunning stop in East Tennessee.

What we Love:

A thundering waterfall you can reach in minutes, the natural rock house backdrop, and the fact that it's been featured in Hollywood films like Disney’s *The Jungle Book*.

• Hike a short and easy path to reach the top of the falls—great for all ages and experience levels.
• Admire the 100-foot drop as water plunges into a turquoise pool surrounded by towering sandstone cliffs.
• Explore the natural rock amphitheater formed by years of water and wind erosion—nature’s own outdoor stage.
• Wander through the 43-acre Ozone Falls State Natural Area to discover native flora, fauna, and peaceful forest vibes.

Cost:

Free

Best time to visit:

Spring and early summer for higher flow, or fall for colorful foliage around the gorge.

Local tips:

Though the top of the falls is easy to access, the descent to the base is steep and rocky—proceed with caution and wear good hiking shoes.

Distance:

About 1 hour and 30 minutes from Knoxville, TN

How to Get to Ozone Falls:

From Knoxville, take I-40 W to Crab Orchard and follow TN-1 west toward Rockwood. The trailhead is right off the roadside and marked with signage for Ozone Falls State Natural Area.

Address:

Ozone Falls State Natural Area, 14563 TN-1, Rockwood, TN 97854
Phone: 931-484-6138

Location:

Tullahoma, TN

Highlights:

If you're chasing waterfalls with a local twist, Rutledge Falls is a must-see. Just a short walk from the parking area, this 40-foot gem is perfect for a summer dip or a peaceful picnic by the creek.

Recommended For:

Families, wildflower lovers, summer swimmers, and anyone looking for a quick, beautiful escape in Middle Tennessee.

What we Love:

The ease of access, chilly waters perfect for hot days, spring blooms, and the kind gesture of private owners opening it to the public.

• Walk a short, easy trail from the parking area to reach the base of the falls—comfortable shoes recommended.
• Cool off in the refreshing water flowing from Crumpton Creek, especially during the summer months when swimming is permitted.
• Relax among blooming spring wildflowers and enjoy the peaceful sounds of the falls and surrounding woods.
• Appreciate that this waterfall is on private land—be respectful, pack out trash, and leave no trace.

Cost:

Free

Best time to visit:

Spring for wildflowers and flow, summer for swimming and picnics.

Local tips:

Visit during off-peak times for a quieter experience. Bring a towel, sunscreen, and snacks—there are no facilities, so come prepared.

Distance:

About 1 hour and 15 minutes from Nashville, TN

How to Get to Rutledge Falls:

From Nashville, take I-24 E to TN-55 E in Tullahoma. Continue east and follow signs to Rutledge Falls Road. Look for a small parking area near the trailhead.

Address:

Rutledge Falls, Tullahoma, TN

Falls For Photographers

Location:

Rock Island, TN

Highlights:

If you want to see a waterfall that seems to pour straight out of a canyon wall, Twin Falls will blow you away. This massive and unique cascade in Rock Island State Park is powerful, accessible, and an unforgettable stop in Middle Tennessee.

Recommended For:

Families, beginner hikers, waterfall chasers, and anyone exploring the scenic beauty of Rock Island State Park.

What we Love:

The 80-foot cascade gushing from a gorge wall, the accidental creation story, and how easy it is to access from the main lot.

• Hike a short, beginner-friendly trail directly from the parking lot to reach the base of Twin Falls.
• Marvel at the sheer volume and intensity of water pouring from the rocky gorge wall instead of over it—truly a one-of-a-kind waterfall.
• Stand near the river’s edge to feel the thunderous roar and mist of the falls—it’s a sensory experience you won’t forget.
• Explore other areas of Rock Island State Park, including trails, overlooks, and picnic spots—perfect for a full-day adventure.

Cost:

Free

Best time to visit:

Spring and after rainfall when the water flow is at its peak; summer is great for photos and family outings.

Local tips:

Don’t forget your camera—this is one of the most photogenic waterfalls in the state. Wear shoes with good grip if you're heading close to the riverbank.

Distance:

About 1 hour and 40 minutes from Nashville, TN

How to Get to Twin Falls:

From Nashville, take I-40 E to TN-111 S toward Sparta. Follow signs to Rock Island State Park. Once in the park, head toward the Twin Falls overlook and parking area for easy access to the trail.

Address:

Rock Island State Park, 82 Beach Road, Rock Island, TN 38581
Phone: 931-686-2471

Location:

Tracy City, TN (South Cumberland State Park)

Highlights:

If you’re looking for a hike that pushes your limits and rewards you with incredible views, the Fiery Gizzard Trail is it. Rated among the top 25 trails in the country, it winds through rugged terrain, stunning waterfalls, and deep forests in the heart of Tennessee.

Recommended For:

Experienced hikers, backpackers, adventure seekers, and waterfall lovers ready to take on a challenge.

What we Love:

Dramatic gorges, rock formations, multiple waterfalls—including Foster Falls—and the sense of accomplishment that comes with completing one of the toughest trails in the Southeast.

• Hike a strenuous 12.5-mile point-to-point route (or shorter loops) that begins in Tracy City and ends at Foster Falls, passing through four counties.
• Marvel at natural highlights like cascading waterfalls, rocky outcrops, lush forest corridors, and sweeping bluff-top views.
• Camp along the way at designated backcountry sites—perfect for multi-day treks from March through November.
• Prepare with trekking poles, sturdy boots, and good conditioning—the terrain is steep, rocky, and not for beginners.

Cost:

Free

Best time to visit:

Spring and fall for cooler hiking temps and vibrant scenery; summer for full foliage and waterfall flow.

Local tips:

Start at the Tracy City trailhead early in the day. Cell service is limited—download trail maps in advance and let someone know your route.

Distance:

About 1 hour and 30 minutes from Chattanooga, TN to Tracy City

How to Get to Fiery Gizzard Trail:

From Chattanooga, take I-24 W to Monteagle, then follow US-41 toward Tracy City. The Fiery Gizzard North Trailhead is located on Fiery Gizzard Road just south of town. Parking is available near the trailhead.

Address:

Fiery Gizzard Trail, Tracy City, TN