© Aro Ha Wellness Retreat
The eco-friendly and sustainable concept flows over into the food created at the retreat, which consists of three delicious paleo-vegan meals a day, prepared with locally sourced organic ingredients from the surrounding landscapes. Designed by American chef, Suzie Bohannon, the menu features freshly prepared raw, always vegetarian, Paleo-inspired dishes.
Amenities at Aro Ha include a beautiful spa pavilion with several massage rooms a cool infrared sauna, a dry Finish sauna, an outdoor hot tub and icy cold plunge pool. Aro Ha offers a range of all-inclusive packages to revitalize and rejuvenate the mind, body, and soul, including daily mindfulness practice, healing bodywork, and nutrient dense vegetarian cuisine. In addition to the packages, guests can enjoy an array of other activities such as sub-alpine hiking, dynamic movement, and various forms of yoga and meditation.
Aro Ha uses the BREATH framework in all of the comprehensive programs offered at the retreat, and include a variety of activities, such as yoga, sub-alpine hiking, integrated mindfulness practices. There is also a vegetarian menu of hearty cuisine, 'un-cooking classes,' functional strength training, daily Aro Ha massage, contrast spa therapy, and Zen-inspired accommodations. In addition to the signature Wellness Adventure programs offered, Aro Ha also provides themed retreats.
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