Quick Summary: The area known as The Hamptons is a section of Long Island at the East End. It is a long stretch of beaches, an escape frequented often in the summer by Manhattanites. While some of these beaches are the quintessential Hamptonian beach, others are more simple and offer a place to simply enjoy the surf and sand. There’s a beach for pretty much anyone somewhere in the Hamptons.


  • Updated with new information since originally published.
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  • Our editors recommend these diverse local experiences.

1. Coopers Beach ⭐⭐⭐⭐⭐

Category: Beaches
Coopers Beach | Beaches in the Hamptons
© Blue Lemon Photo/stock.adobe.com

2. Two Mile Hollow Beach ⭐⭐⭐⭐⭐

Category: Beaches
Two Mile Hollow Beach | Beaches in the Hamptons
© olezzo/stock.adobe.com

3. Atlantic Avenue Beach

Category: Beaches
Atlantic Avenue Beach | Beaches in the Hamptons
© magdal3na/stock.adobe.com

4. Cupsogue Beach County Park

Category: Activities
Cupsogue Beach County Park | Beaches in the Hamptons
© Matthew/stock.adobe.com

5. Kirk Park Beach, the Hamptons

Category: Activities
Kirk Park Beach, the Hamptons | Beaches in the Hamptons
© cameravit/stock.adobe.com

6. Hither Hills State Park

Category: Activities
Hither Hills State Park | Beaches in the Hamptons
© swoodie/stock.adobe.com

7. Ditch Plains Beach

Category: Beaches
Ditch Plains Beach | Beaches in the Hamptons
© robert lerich/stock.adobe.com

8. Rogers Beach

Category: Beaches
Rogers Beach | Beaches in the Hamptons
© mivod/stock.adobe.com

9. Tiana Beach

Category: Beaches
Tiana Beach | Beaches in the Hamptons
© GCapture/stock.adobe.com

10. Ponquogue Beach

Category: Beaches
Ponquogue Beach | Beaches in the Hamptons
© phaitoon/stock.adobe.com

11. Flying Point Beach, Water Mill

Category: Activities
Flying Point Beach, Water Mill | Beaches in the Hamptons
© Rob Thomas/stock.adobe.com

12. Havens Beach, Sag Harbor

Category: Activities
Havens Beach, Sag Harbor | Beaches in the Hamptons
© jonbilous/stock.adobe.com

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