Chill Chicago Meditation

In the middle of the urban rush, Chill Chicago is your personal pause button. Located in downtown Chicago, this sleek, modern meditation studio and massage space invites you to unplug from stress and reconnect with calm. Whether you’ve got five minutes or fifty, Chill is designed to help you breathe easier, sleep better, and feel more grounded in the middle of city life.

Recommended for

Busy professionals
Unwind with a guided meditation or recharge with a quick chair massage during your workday

Wellness seekers
Discover the benefits of mindfulness, breathwork, and sound healing in a clean, calming space

Corporate teams
Boost workplace wellbeing with Chill’s onsite or virtual wellness programming

First-time meditators
Friendly instructors and approachable formats make it easy to start your mindfulness journey

Things to See & Do

Guided Meditation Classes: Try Rest, Breath, or Insight classes designed to help you de-stress and refocus
Chair Massage Services: Relieve muscle tension and recharge in just 30 minutes—no need to change clothes
Workshops & Special Events: Explore wellness topics like sound healing, tarot, numerology, or monthly Thrivers classes for cancer patients
Corporate Wellness Programs: Bring mindfulness to your workplace with tailored meditation and stress relief options for your team
Drop-ins or memberships: Choose a single session or become a regular with flexible pricing options

Special Highlights

Clean, cozy space: Minimalist design with warm lighting and plush cushions to help you settle in instantly
Expert instructors: Thoughtful guidance from experienced teachers makes meditation accessible for everyone
No phones, no pressure: This is a screen-free, judgment-free zone to just… chill
Community focused: From monthly free classes to inclusive wellness workshops, everyone’s welcome

Shopping & Dining

Before or after your session, grab a healthy bite or a latte from one of the many cafés nearby in River North or the Loop. With Whole Foods, Eataly, and plenty of grab-and-go spots just a few blocks away, it’s easy to build your perfect wellness day in downtown Chicago.

Good to Know

No experience needed: Classes are welcoming and designed for all levels—from beginners to seasoned meditators
Online options: Chill also offers digital meditations and virtual corporate workshops
Perfect midday break: Drop in during lunch or between meetings for a 30-minute reset
Dress comfortably: No special gear required—just come as you are

Map & Location

Chill Chicago
Located in downtown Chicago – check their website for exact address, class schedule, and booking info