Hiking at 10,000 feet in Haleakala-The Sliding Sands Trail
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Review & FAQ:

  • Where can I find adventure vacation ideas in Maui?
    • If you are looking for adventure vacation ideas in Maui, head to Haleakala National Park.
    • The scenery near the summit is incredible, complete with cindercones, volcanic rock and native plants.
    • The crater area is huge: 3,000 feet deep, 7.5 miles long and 2.5 miles wide.
  • Are there hiking trails at the summit?
    • The summit area has over 30 miles of hiking trails, ranging from 10-minute walks to overnight trips.
    • Arrive early to watch the sunrise at the summit before going on a hike.
  • What is the Sliding Sands Trail?
    • We followed the Sliding Sands Trail for about 45 minutes down into the crater.
    • The views were just incredible.
    • There were huge cindercones in the distance and the sun reflected off the sand which varied in color from different shades of red to pitch black.
    • We could see the famous Hawaiian silverswords dotting the landscape, as well as a few other bushes and native plants.
  • Where does the Sliding Sands Trail start?
    • The Sliding Sands Trail (also called Keoneheehee Trail) starts at the bulletin board by the entrance to the Haleakala Visitor Center parking lot.
    • The trail starts at 9,700 feet and descends 2,800 feet into the crater.
  • Is the Sliding Sands Trail difficult?
    • The hike is extremely strenuous, especially on the way back up the mountain.
    • You'll quickly notice the lower concentration of oxygen in each breath.
    • It's much more difficult to hike at such a high altitude and the air is very dry.
  • How does high altitude affect hiking?
    • At the elevation of 10,000 feet, hiking is very strenuous unless you are used to the high altitude.
    • We also noticed that the air was very dry and were grateful for the extra water we packed when planning the hike.
    • The way back up the Sliding Sands Trail took almost twice as long as heading down and the strain of hiking at high elevation was even more noticeable hiking up the mountain.
  • What should I bring when hiking in Haleakala National Park?
    • In addition to water and sunscreen, pack some warm clothing because the weather can change quite rapidly from sunny to rainy and foggy.
    • It's a good idea to bring some food with you since there is no food sold in the park.
  • Where can I get more information before hiking?
    • Before heading out, stop at the Headquarters Visitor Center or at the Haleakala Visitor Center to pick up a trail map and ask about guided hikes which are sometimes offered.

Rating: ⭐⭐⭐⭐⭐