The Omega Institute for Holistic Studies offers a one-stop destination for anyone who would like to embark on a journey of self-awareness and healing. When you plan a retreat at their main campus in Rhinebeck, you can anticipate a week of intensive workshops and lectures planned to set you on the road to achieving a healthy mind and body.

A few of the topics you can choose from include spiritual awareness, leadership, mindfulness, healthy eating and various therapeutic practices like Yoga, Qigong writing, art and more. Omega offers an all-inclusive meals and accommodations package. Workshop/retreat tuition varies depending upon the course you choose. In addition to the Rhinebeck campus, Omega hosts select events in New York, Arizona, California, and Costa Rica.

Address: The Omega Institute for Holistic Studies, 150 Lake Drive, Rhinebeck, NY 12572, Phone: 877-944-2002

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