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The Sol Hot Yoga Studio in Carmel, Indiana is a family-owned and operated studio for the increasingly popular type of yoga. All of the hot yoga classes here are taught using a systematic therapeutic sequence, designed to help people quiet the mind and awaken the body, mindfully moving from simple postures to more complex ones. The gradual flow of yoga helps prevent injuries to the body. The Sol Hot Yoga Studio aims to integrate all of the senses during their classes through its state-of-the-art combination of sound, lighting, and temperature. Classes are offered at multiples times Sunday through Saturday.
7245 East 146th St, Carmel, IN 46033, Phone: 317-379-7216
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